Counting Breaths

Congrats on giving yourself a moment to stop, breathe & think. Help slow the mind down by counting as you pay attention to each breath.
#meditateanywhere #stopbreathethink
READY WHEN YOU ARE
CHOOSE YOUR LENGTH
0:00
Stop, Breathe
& Think
Get your daily peace of mind, download the app now.
+ Try new meditations
+ Track your progress
FINITO!
Like it? Start a routine!
Sign Up