“Use meditation app Stop, Breathe & Think for the daily zen tune up you might not even realize you needed. There are many meditation services out there, but Breathe stands out with its customization tools: it analyzes your current mood through a short survey, then leads you through guided meditations based on the results.”

7 Health apps that will actually make your life better
- Cosmopolitan on Snapchat

“My students like this app because it opens with a short ‘interview’ where the user selects several words to describe how they are feeling, and then the app recommends guided meditations for their current state.”

- HuffPo The Third Metric

“Stop, Breathe & Think helps users develop mindfulness and empathy through tracking their emotions and progress as they work to identify triggers and coping mechanisms.”


“Intuitively designed and supremely accessible.”

- Outside Magazine

“You can change your whole frame of mind with just a few minutes of meditation.”

- Fast Company

“Stop, Breathe, & Think lives up to its promise.”

- Food and Nutrition Magazine

“It's a great tool for developing positive habits of mind for kids and adults.”

- Common Sense Media

“It's fun, easy. I generally meditate before performances. It's like a fast track to "the zone." It helps me focus, and not get caught up in the extraneous whirlwind of showbiz and critics and my own insecurities.”

- Newsday, k.d. lang quote

“Stopping, breathing, and really thinking can help you to develop your own sense of inner peace, and let’s face it, this is incredibly important in this hectic world we live in.”

- AppPicker

“The “Stop, Think and Breathe” app is designed for beginners or anyone who can take five minutes to enjoy a guided meditation.”

- Raw Story

“It aims to help people feel more grounded, calmer and happier.”

- Huffington Post

“It’s all about creating some inner calm in a busy, busy world.”

- CHOK Radio

“Accessing kindness and compassion through the practice of meditation is simple with this app, which is comfortable, easy and always at our fingertips.”

- Nonesuch Records

“Appealing app guides meditation, promotes compassion." (Named one of the best ipad apps for middle schoolers)

- Graphite.Org

“It's your zen cheerleader encouraging you along the way”

- Om the Moment

“Use Stop, Breathe & Think… which is good for beginners, experts and anyone in between, for a comprehensive approach to your overall well being!”

- TopFitnessApps

“Stop Breathe & Think supports a holistic approach to health and well-being by focusing on your state of mind.”

- TopFitnessApps

“The most useful aspect of the app is the way it enables us to so easily Stop, Breathe & Think when we need to most.”

- The Cultureist

“This app integrates meditation in a playful way.”

- The Hindu

“The app is a perfect tool for both beginners and people with a steady meditation practice.”

- PhD Talk

“With the hustle and bustle of daily life, it’s more important than ever to take time to clear and refresh our minds. One way to do that? Meditation. If you’re a bit weary of meditation, the Stop, Breathe & Think app is a perfect introduction for beginners.”

- Insider’s Guide: Verizon Wireless


“This app is fantastic. My daughter and I use it nightly to help her fall asleep, and it’s been so helpful!”

“…very well thought out and designed, is easy to use for children and adults alike, and helps build a daily meditation practice.”

“The meditations… always work to make more calm space in my crowded, often-worried brain. This is a life-changer for me.”

“A very intuitive and well thought-out app. It's a great and easy way for a novice to learn meditation.”

“This app is awesome! I've been using this after work, and now I'm more focused and alert.”

“I would gladly pay double the amount for those [In App Purchases], for the benefits I am getting from this app. Thank you guys.”

“This is an incredible app for mindfulness.”

“It's easy to follow and has great guided meditations depending on how you feel.”

“The progress tracking is cool and love all the neat animations and illustrations.”

“I love this app! It has a good variety of meditations to choose from, and it is easy to use.”

“Great app. I'm a therapist and I use it as part of my self care. I've also been able to use it with clients, who have all had a very positive response to it. Love it - thanks!”

“I've tried other meditation techniques and it was difficult to stick with it or stay concentrated. This app has changed everything. I look forward to doing it and I don't want the session to end. I immediately noticed a difference in the way I think and feel. It's helped me mentally, emotionally and physically. It's so simple and helpful I recommend it to anyone.”

“A meditation app that's more that just a bell and 5 recorded tracks. If you don't know how or why to meditate this would be a great quick intro. If you already meditate regularly there are some unique options in here. Most interesting to me though - if you have children and want to introduce them to mindfulness meditation you can't really go wrong with this accessible app. The very short meditations and game features like stickers and goal tracking are great.”

“A great tool I use to check-in, relax and center before falling asleep every night.”

“I am a [college] student and also have anxiety issues and the short meditations are perfect for my lifestyle. Whenever I feel overwhelmed or stressed or anxious I’ll take 10 minutes to do a meditation and calm myself. They work perfectly!”

“Easy, relaxing, even fun. I use this app often. Really helps to quell my anxiety.”

“I am, literally, the most anxious person I know. I take a great many panic attacks, and there is very little that can calm me down or help me to relax. I never thought I would be capable of meditation, but this app has somehow made it possible. I actually feel calmer and have an improved attitude after meditation with this app. Highly recommended for anyone who needs to chill out!”

“My clients suffering from anxiety and especially panic attacks say this app has been a huge help. Thank you!”

“This app is wonderful. As a student in high school it has really helped me get through the stress throughout the day. Also, it's a great tool for learning to meditate.”

“Was with a teen with many worries today...I remembered the app. Offered her my phone and she found 6 minutes of calm. This will change lives.”

“Do it anywhere! - This app rocks. Short, guided meditations with a great user friendly interface and calming voices. I love the positive messages and and fact that you can do so much customization! One app I will actually use daily!”

“Excellent App...There are many meditations and they are all 10 minutes or less, so you truly can fit one into your day. I really like how there are meditations for many situations, and that the app "checks" your current state of mind and body to suggest meditations befitting of that state. Well done.”

“I am an adolescent medicine specialist who treats youth and young adults burdened by anxiety. Stop, Breathe & Think is a great way For my patients to focus on mindfulness to reduce anxiety in day-to-day situations.”

“I have been recovering from complex PTSD and negotiating a return to my PhD after an extended leave of absence. Throughout my term back I’ve been using the app to tremendous effect...Thank you so much for this great app!”